International Day of People with Disabilities

Today is International Day of People with Disabilities!

Established in 1992 by the United Nations, the International Day of People with Disabilities aims to advocate for the rights and well-being of those living with any and all disabilities. Specifically, the UN wishes to promote the rights of disabled persons in every social, political, economic and cultural sphere.

This year, the International Day of People with Disabilities (IDPD) has chosen the theme of leadership, including taking action in the 2030 Development Agenda. The UN wishes to empower persons with disabilities for inclusive, equitable and sustainable development. The 2030 Agenda for Sustainable Development pledges to be entirely inclusive and recognize disabilities as cross-cutting issues. The UN’s efforts to make their organization an inclusive place should be a testament to how all international organization should strive for accessibility and equality.

In line with the United Nation’s efforts to be fully inclusive, we here at Alvis believe the world should be more inclusive to the disabled workforce. All of these possible employees have the potential to add a unique perspective to your workforce with their individual talents. We appreciate and value the talent and hardwork our DD employees add to our workforce!

Each client that enters our DD sector will be given an Individual Program Plan (IPP) to assess each client’s individual developmental goals and needs. Throughout a client’s time at Alvis, data is constantly recorded and retrieved in order to adapt the IPP. Residential care is possible through Wittwer hall, where adult males can receive crisis counseling, medical monitoring, vocational training, EQUIP and many more services.

 Developmental Disability clients can also partake in our behavioral intervention programs, which aim to help those with addiction. Clients can also learn more about job readiness, obtaining work and the work environemnt. Alvis aims to make clients employable by the end of their time in the program. If clients feel they still need additional help after completion, they can opt for supported living. This way, clients can live independently with assistance from staff

To read more on the UN’s inclusion efforts →

Take the quiz about our DD program here →

Alvis is a nonprofit human services agency with over 50 years of experience providing highly effective treatment programs in Ohio. Our vision is that communities value a person’s potential more than their past. For more information on how Alvis can help you or to learn more about how you can get involved, contact us here.

5 Steps to Healthy Living

It’s no surprise to anyone that sitting five days a week in a nine to five job takes a toll on your health. Being pulled in a million different directions also makes it hard for a person in modern-day society to make their health a priority. Through healthy eating and incorporated exercise, read on to learn how to make healthy happen in this crazy busy life!

  1. Pay attention to your posture Since the beginning of time, we have all been nagged by our grandmothers to sit up straight. We all subconsciously know the value of good posture. But do you know what good posture means? Well, for starters, your computer screen should be an arm’s length away from you, and the top of your monitor should be level with your forehead. Your elbows should be bent at your side at a right angle. Your hips and knees should also be at right angles when sitting. Your feet should lay fat on the floor. To read more about good posture at a desk job, click here.
  2. Move when you can Taking the stairs instead of the elevator can make you feel more awake and raise your heartrate. Standing when doing mundane tasks in your office can increase blood flow. Going to the gym during your lunch break can invigorate you for the rest of your workday. All of these activities are simple steps in adding movement to your day!
  3. Meal Prepping Every Instagram model has boasted of her super successful meal prepping journey. It may shock you to hear this, but she might have the right idea. Meal prepping can make weekday meals easier and less stressful for you and your family. If you are a person who cannot eat the same thing every night for a week, try meal prepping roasted vegetables or other healthy sides. Taking at least a little stress out of your food preparation can help you to feel more in control.
  4. Pack your lunch Everyone tells you to pack your lunch, but buying Chipotle during your lunch break is just so much easier. And often, the easier choice is the most difficult to avoid. To make improvements to your health, however, you must choose to path less traveled. After all, putting effort into things you want to change is the only way to get it accomplished. 
  5. Time manage your workouts Working out during the week seems outright impossible. We suggest, however, that you plan out your workouts in your planner! When you force yourself to carve out the time to work out, you are so much more compelled to actually follow through with it.

Although everything is easier said than done, we believe that small steps in the right direction are better than no progress at all. In terms of healthy living, it can be an entire lifestyle change. By pushing yourself to make tiny changes every day, you can start on your track to a healthy life.