Healthy Aging Month

Healthy Aging Month Alvis Blog

September is Healthy Aging Month and, according to Healthy Aging Magazine, is one of the best times to offset the effects of aging. The healthy aging mogul encourages seniors to get out and get active. Carolyn Worthington, publisher of the Healthy Aging multi-media platform suggests that seniors “use September as the motivation to take stock of where you’ve been, [and] what you really would like to do.” 

In celebration of Healthy Aging Month, the Alvis team has compiled a list of activities for seniors to get involved in, right here in Columbus.

1) Take a guided or self-guided tour, walk, or hike through the Columbus Metro Parks. Whether it’s a walk through Inniswood Metro Gardens on October 6th or the Nature Hike at Three Creeks on October 18th, there are activities for almost every week of the year at one of the Metro Parks locations. Check out the various locations and dates here.

2) Go on a Walk With A Doc! Walk With a Doc takes place at Highbanks Metro Park in Columbus every Saturday through November, and then switches to the Polaris Mall through April. The program, founded by Doctor David Sabgir, provides “free blood pressure checks, healthy snacks, recipes, health information to make better lifestyle changes, and opportunities to talk with local physicians.”

3) Become a member of Columbus Recreation and Parks’s senior program. Columbus Recreation and Parks offers a 50+ membership for free that allows senior members access to senior fitness centers and sports programs. 

4) Get your steps in at a local festival! There are dozens of fall festival and fairs going on from September to November. Whether it’s at Chalk the Block or at Ohio Gourd Fest, there are tons of venues where you can honor your body with movement. Check the list out here

5) Attend a gym. SilverSneakers, a fitness program for seniors, is included in many Medicare Advantage Plans. It allows members access to gyms all over Columbus at free or reduced rates. Check eligibility here

Wherever your interests lie, there are plenty of ways to stay active this fall. Something as small as stretching or walking can make all the difference in your physical health. Alvis knows that seniors are important to the community, which is why we spent multiple days teaming up with senior events over the summer. We had our inaugural Wellness 180 Event, which focused on staying healthy in the workplace and participated in National Senior Health and Fitness Day as well as the Senior Expo Event. We continue to be an equal opportunity employer that supports and employs seniors and veterans because we know diverse perspectives and experiences are crucial to building a team that makes a 180-degree impact. 

Alvis is a nonprofit human services agency with over 50 years of experience providing highly effective treatment programs in Ohio. Our vision is that communities value a person’s potential more than their past. For more information on how Alvis can help you or to learn more about how you can get involved, contact us here.

Developmental Disabilities Awareness Month Spotlight

Trip to NY City to see the Yankees

Since March is Developmental Disabilities Awareness Month, we wanted to enter spring with a celebration of those in this community both within Alvis and across the nation. This month of awareness first began in 1987 with President Ronald Reagan; in the ‘70s and ‘80s, our country went through a deinstitutionalization movement that promoted great social change, prompting Americans to provide those with developmental disabilities with the resources for success. Today, over 5 million Americans are estimated to have a developmental disability and this term, as defined by the DD Act, refers to a “severe, chronic disability that occurs before an individual is 22 that is likely to continue indefinitely, and results in substantial functional limitations in three or more areas of major life activity” (NACDD). These areas include self-care, receptive and expressive language, learning, mobility, self-direction, capacity for independent living, and economic self-sufficiency. These conditions typically require the individual to live with assistance, and we commend those who are a part of this community for seeking out the support they need to succeed. 

Though there may be some stigma still surrounding those in the DD community, we at Alvis feel that it is time to blow this stigma out of the water. Through a variety of programs and resources, those in this community are now more equipped than ever to lead healthy lifestyles. Living with developmental disabilities is never a one-size-fits-all experience. Conditions that qualify as a DD can include autism, muscular dystrophy, learning disorders, attention deficit disorder, and many more. You can learn more about these conditions here

This week, we were fortunate to speak with our Managing Director of Developmental Disability services, Sandra Allen. Sandy has been with Alvis for ten years and has used her background in mental health and disability services to work with clients in the Columbus DD community. Through our supported living services to our intermediate care facilities to our Behavior Support Unit, we here at Alvis are committed to improving the lives of those through behavior-based programs so they can become integrated with the community. Our intermediate care facility currently serves 15 individuals and is aimed at equipping clients with the skills and resources to live in the community in a less restrictive environment. This program is based on skill building and has a cognitive focus. Being able to change the thought processes of our clients is the first step to them being able to live a more free, positive lifestyle. From therapy to finance management to medication regulations, our Alvis professionals are there every step of the way. Our supported living program currently serves 44 individuals, and it gives those who are a part of the DD community the ability to live on their own while receiving guidance from our qualified team of DD professionals. We have a couple of individuals in these programs pursuing a college degree, while some are working to receive a GED.  


Though these programs, we have seen our clients hit huge milestones; whether they are riding the bus alone, holding a steady job, or becoming involved in romantic relationships, we are so thankful that we could be a part of their journey to success. In the future, Sandy would love to have volunteers become involved with these programs to help Alvis clients expand their skillsets and add to their activity options. If you or anyone you know might be interested in volunteering to help our DD clients, please contact our Intern and Volunteer Manager at! 

To be a successful DD professional, Sandy says that those in the field should be dedicated to caring about their clients and be invested in their success. Since this is not the most “cookie cutter” situation, she says that you have to be empathetic to their struggles and be willing to learn how we can make it better for them and the community. The end goal of all DD professionals is to help their clients create a life that they truly want to live and will have fun living. It is extremely important that they invest in their future and that we find out what motivates them. Through a multitude of events like the Harmony Project, Special Olympics, Bingo Night, bible study, and excursions all over the country; our DD professionals are sure to help our clients celebrate their successes, no matter how big or small. They see our clients as family. As Sandy said, “We need to work ourselves out of the job, we want to serve others that need us and celebrate those that don’t  need us anymore”. We thank those like Sandy in this field for all that they do, and celebrate those in the DD community for their commitment to their mission towards a better life.  

The Harmony Project

Alvis is a nonprofit human services agency with over 50 years of experience providing highly effective  treatment programs  in Ohio. Our vision is that communities value a person’s potential more than their past. For more information on how Alvis can help you or to learn more about  how you can get involved, contact us  here