Men’s Health Month

Apart from being known for iced tea, longer days, and fun in the sun, June is also Men’s Health Month! Alvis celebrates its male clients and the work they are doing on their journeys through treatment, recovery, and empowerment.

Men’s Health Month seeks to raise awareness of the preventable health concerns and diseases that men face, while simultaneously encouraging early detection and treatment of these diseases. June 11th-17th, leading up to and including Father’s Day, has also been designated as Men’s Health Week internationally.

Dubbed a “silent health crisis,” men tend to “live sicker” and “die younger” than women, according to Dr. David Gremillion, of Men’s Health Network. This is influenced by both physical and mental health issues that men, in particular, face. Men have a higher rate of suicide than women, account for 92% of workplace-related injuries, and are more likely to be uninsured. Across all ages and ethnicities, they are more likely to avoid seeking out help from licensed health professionals when they do have physical or mental illnesses. According to an article by Lea Winerman with the American Psychological Association (APA), this is largely due to the way that our society socializes men. The traditional masculine gender role encourages them to hide emotion, lack vulnerability, and “tough it out.” Winerman quotes Jill Berger, PhD, who finds that this masculine role is akin to the “Marlboro man—tough, ideal, and unemotional—that just isn’t compatible with therapy.”

In Ohio, men lead in death rates from cardiovascular disease, cancer, CLRD, injuries, diabetes, flu/pneumonia, suicide, and kidney disease. While not all of these are preventable, regular check-ups can allow for early detection, which can be life-saving. The more that we raise men’s awareness of the importance of seeking out help, expressing vulnerabilities, and practicing a healthy way of life, the more we will empower men to build successful and productive lives.

The positive message of Men’s Health Month is translated through the actions of the many Alvis clients in programs addressing their justice involvement, behavioral healthcare needs (including addiction), and intellectual/developmental disabilities. It can be especially challenging for anyone to seek help and realize the strength within themselves to embrace a #180DegreeImpact in order to turn their lives around. We applaud our male clients who have transformed their lives and who are reentering our community and living healthy, productive lives, while also empathizing and encouraging those who are on the journey alongside them.

We also thank our staff, physicians, clinicians, and therapists for the work that they do to address and combat the various health concerns and to overcome the stigmas that are common detriments to men’s health and wellbeing.

Alvis is a nonprofit human services agency with over 50 years of experience providing highly effective treatment programs in Ohio. Our vision is that communities value a person’s potential more than their past. For more information on how Alvis can help you or to learn more about how you can get involved, contact us here.

National Children’s Day

Happy National Children’s Day! In celebration of children and their futures, this day takes place every second Sunday in June.

National Children’s Day was created by Reverend Dr. Charles Leonard of the Universalist Church of the Redeemer in Chelsea, Massachusetts in 1856 as a special day to baptize children, but it has recently evolved as a day to honor all children.

Mother’s Day and Father’s Day have become staples in American culture, and Children’s Day, which takes place in between both days, serves largely the same purpose. Children’s Day encourages us to take a step back, appreciate our families through a new lens, and realize what (or, rather, who) we are thankful for. For some, this might mean spending a little extra time with their children; for others, it may mean showing love for all of the children in their lives, and the potential and hope that they bring.

Not only is National Children’s Day a welcome means to express how much we value our youth, but it is also needed to spread awareness about the struggles that many children in our nation face. In fact, 3.6 million referrals involving 6.6 million children are made each year to child protection agencies, and a historically high 2.6 million children are homeless in the U.S.—that’s 1 in 30 children.

As a human services agency, employees at Alvis are touched by the challenges of the children and families we serve on a daily basis. One of Alvis’ behavioral healthcare programs, Amethyst, specifically targets needs of children whose mothers are in treatment for co-occurring mental health and addictions disorders at the Amethyst program. These children face their own challenges that are the result of living in uncertainty while their mothers were actively using. Staff at Amethyst offer comprehensive services to children, including counseling, academic support, trauma services, substance use prevention and more.  They are able to receive full access to the same opportunities (and more) that they would if they were living in the community instead of at the Amethyst program. The Amethyst program’s SummerQuest camp, which kicked off its 2019 camp on June 1st, is a prime example of how Amethyst and the mothers in treatment are brightened by the presence of children and it shows the program’s commitment to children’s wellbeing.

On the first Saturday of every month, Alvis has Donuts with Dad, which involves children and their fathers getting together for some fun (and donuts!). Alvis will also be hosting a Father’s Day Picnic at Westgate Park in Columbus to celebrate fathers and their families. Recently, our Mother’s Day celebration provided some heartwarming moments between children and their mothers, as they participated in crafts and went “shopping” for Mother’s Day presents.

Many Alvis clients across multiple types of programs are working hard to reconnect and strengthen relationships with their children.  Research and our experience have shown that children are a powerful source of motivation for clients who are working to turn their lives around and make a #180DegreeImpact for themselves and their loved ones all around them.

Across communities, the faces of children stand out as bringing hope to communities and inspiring all to work toward a better future. Alvis strives to create community in every facet of our programs. We provide tools to help clients to re-engage with their families, neighbors and communities.  While at Alvis, clients form their own communities that encourage growth and focus on each client’s potential rather than on their past. The supportive community we form with our clients helps them on their 180 degree journey to return to their families and communities full of hope and promise rather than addiction and despair.

Our children are vital in forming loving, positive communities. At Alvis, we see children as instrumental in our programs and our commitment is extended to them, whether it is through our services for Families and Children or in the services that are dedicated to directly addressing the needs of the children. We warmly celebrate #NationalChildrensDay, and remain aware and grateful for the children who can look forward to a better future because they have been impacted by programs at Alvis!

Alvis is a nonprofit human services agency with over 50 years of experience providing highly effective treatment programs in Ohio. Our vision is that communities value a person’s potential more than their past. For more information on how Alvis can help you or to learn more about how you can get involved, contact us here.

National Smile Day

You’re never fully dressed without a smile! At the end of this month, on May 31st, join Alvis in celebrating National Smile Day.

As National Mental Health Awareness Month draws to a close, it is worth considering the positive effects of smiling, and what smiling can do, both for us and the people around us. According to certain studies that have been done on the science of smiling, our smiles (even when forced) are able to reduce stress and increase levels of dopamine in the brain. We naturally smile when our brains are happy, and our brains are happy when we smile. Additionally, smiling is contagious! We’re inclined to mirror the expressions of our friends, illustrating how one smile can truly alter another person’s  entire frame of mind and brighten their day.

Apart from instant mood improvement, smiles actually improve the brain and reduce anxiety levels and blood pressure. Likewise, because smiles are contagious, there’s a likely chance that you’ll be able to make good impressions on other people while simultaneously making them feel good, whether it’s for a job interview, or a coffee date. In fact, the first thing that we notice upon meeting a new person is their smile!

Perhaps most importantly, though, smiling helps make the world a better place. National Smile Day was started by Dr. Tim Stirneman and Jim Wojdyla of Compassionate Dental Care just last year when they wanted to convey the power of a healthy smile to the world. National Smile Day is also the day before National Smile Month—a month dedicated to  spreading happiness and practicing good oral health care—so smiling is sure to continue well into the summer!

Many of Alvis’ clients and alumni  have undergone great struggles, trauma, and hardship. However, Alvis believes that each person’s potential is more important than their past. We strive every day to encourage our clients and their families to find reasons to smile and find joy wherever they are and in  what they imagine for their futures.

Alvis is a nonprofit human services agency with over 50 years of experience providing highly effective treatment programs in Ohio. Our vision is that communities value a person’s potential more than their past. For more information on how Alvis can help you or to learn more about how you can get involved, contact us here.

National Mental Health Awareness Month Fast Facts

When it comes to thinking about caring for one’s self and body, many people first think about exercise and a nutritious diet. But did you know that what goes on inside the brain can affect physical health just as negatively as a poor diet and lack of exercise? One in five adults in the United States experience mental illness, yet it remains negatively stigmatized. Mental health disorders can have a direct and detrimental effect on one’s wellbeing, so it is necessary to have information about these conditions and how to treat them. 

Throughout May, Alvis is joining the rest of the country in raising awareness about the importance of mental health care. National Mental Health Awareness Month is celebrating its 70th year. It was started by the Mental Health America organization in 1949. During the month of May, this organization, along with affiliates, conducts numerous outreach activities based upon a yearly theme. This year, they are expanding on the 2018 theme of #4Mind4Body. This hashtag encourages individuals to explore topics surrounding animal companionship, spirituality, humor, work-life balance, recreation, and social connections as a way to improve mental health and overall wellness.

As the leading cause of disability worldwide, depression is one of the major contributors to the high cost of untreated mental health conditions. In more serious cases, depression is estimated to cost America over $193 billion in lost earnings every year. Depression is a detriment to the economy and it has a negative impact on those suffering because they are losing income simply because they are incapable of fully engaging at work. One in 25 American adults experiences mental illness to this extreme, and it is likely that the individuals who suffer from these chronic conditions have been affected since their teen years. 

Of the almost 50 million who experience mental illness each year, over 10 million also suffer from addiction disorders. Communities that are already affected by other hardships are also facing mental health challenges: 26% of homeless adults are living with serious mental illness; and 24% of state prisoners have a history of mental illness. Addressing mental health disorders in this population should be a top priority as positive mental health habits may create a domino 

effect that lowers levels of crime and addiction by providing mental health wellness resources in high-risk communities. 

When looking to how many of those with mental health conditions seek treatment, the numbers are definitely lower than one would hope. Nearly 60% of adults with mental illness did not receive wellness services in the past year. Just over 50% of tweens and teens didn’t receive services. Minorities have even lower service rates in comparison to their Caucasian counterparts, with African and Hispanic Americans receiving care at half the national average rate. 

At Alvis, we join other providers in working to create awareness that we hope will increase the number of people seeking treatment. We need to make positive connections and encourage those who are suffering to stop suffering alone in silence. We commend all of those who are living with and seeking care for their mental health conditions for all that they do. We hope to highlight some of the people and issues in this community throughout the month of May. 

If you want to get personally involved, begin by doing some research on what your community is doing to help those with mental health disorders. Mental Health America offers a great toolkit that can be used to spread awareness on social media, and you can see one of their banners at the start of this post! At Alvis, we incorporate mental health treatment into our human service programs. This allows our clients to make fundamental changes and truly feel our 180 Degree Impact. Stay tuned to Alvis social media and our blog throughout May for more on mental health and how Alvis is spreading awareness for this amazing cause! 

Alvis is a nonprofit human services agency with over 50 years of experience providing highly effective treatment programs in Ohio. Our vision is that communities value a person’s potential more than their past. For more information on how Alvis can help you or to learn more about how you can get involved, contact us here.

Volunteers Spotlight: Hewitt (Tuey) and Elizabeth Harris

Reentry Matters

As we continue celebrating National Volunteer Month, we did a Q&A with the Restored Couple. Read and watch what they said.

Why Alvis?

The fact it is a LIFE CHANGING program is important to us! These individuals are seeking just that! Just like we were 15 plus years ago. We are very proud to support an organization that helps with the transition of exoffenders reentering society. 

What is the impact you can make as a volunteer?

The impact we pray our story provides to these individuals, is that they TRULY CAN have second chances and new beginnings! And we encourage hope! 

What is your favorite thing about volunteering with Alvis?

I love when we get to talk ‘one to one” these individuals. They share their own personal story with us. And they get personal and intimate. This is a moment we value and take seriously! They chose US to share their pain, concerns, and triumphs!!!

Any favorite quote you would like to share?

Quote I heard from someone years ago that resonated with me…

“Life will only change when you become more committed to your DREAMS….than you are to your comfort zone.”

Anything else you would like to add?

Message to Corporate America, housing units, the “everyday” person that haven’t been in our situation.

We are employable! We are rentable! We are walk among you as changed individuals! We are more than our institution numbers! We are warriors!!! And we will succeed!!

Volunteering Matters

You can see and learn more about The Restored Couple on social media. Stay tuned!

Facebook: Hewitt & Elizabeth Harris

Instagram: @the.restored.couple

Twitter: @restoredcouple

http://www.therestoredcouple.com

Alvis Volunteer Spotlight: Rosemarie Geahart

As we continue celebrating National Volunteer Month, we did a series of Q&A sessions with Alvis volunteers. Read on..

Why Alvis? 

My introduction to Alvis was through a sewing group I belonged to about 18 years ago.  One of the women in the sewing group was familiar with Alvis and through her we learned that the ladies of Alvis could use hats and scarves so we made 35-40 sets of hats and scarves for several Christmases. Once our group disbanded, I continued to support Alvis via monetary contributions through work.

I retired in January 2016 and once I had settled in to retirement, I began looking for a way to give time as well as money. I was present at the Martha meeting in 2018 when Alvis gave their presentation. I had previously had contact with Paige so I reintroduced myself to her and asked about volunteer opportunities. I filled out the application, was background checked and here I am.

What is the impact you can make? 

Sewing has been a hobby of mine since I was very young and over the years it has given me a sense of accomplishment as I completed projects. I have learned many skills over the years, not only actual sewing techniques but also intangible skills like problem solving, patience, seeing a project through to the end and the self-confidence to succeed at something. My hope is that through the crafting classes, the ladies can develop a sense of accomplishment in the completion of a project that they can then take and apply to bigger projects or other areas of their lives.

Importance of volunteer work for the community? 

We are all in this world together. Sometimes someone needs a helping hand to give him/her the opportunity to succeed.

Any memorable moment you experienced while working as a volunteer at Alvis that you could share?

My favorite part of the crafting class is seeing how creative the ladies are. Basically, I just provide the raw materials and some basic instructions. They have created some of the most beautiful necklaces, pins, jewelry bags and hats/scarves. The joy I see in their faces when they have created something beautiful for themselves or a loved one just reinforces that I am in the right place.

Any message you want to send to donors? clients? staff? community?

Working with the ladies of Alvis has been a very rewarding and wonderful learning experience for me. I would recommend volunteering to those who might be interested in sharing their expertise or gifts in helping support someone on their path forward.

Thank you Rosemarie! We appreciate all you do for Alvis and the community as a whole!

Alvis is a nonprofit human services agency with over 50 years of experience providing highly effective treatment programs in Ohio. Our vision is that communities value a person’s potential more than their past. For more information on how Alvis can help you or to learn more about how you can get involved, contact us here.

Alvis’ Volunteer Spotlight: Nancy Colvin

Q&A sessions celebrating National Volunteer Week #NVW

Why Alvis? 

I connected with Alvis through Amethyst. Their work with women who are living with addiction saves lives and heals families. I first became aware of Amethyst through Ginny O’Keefe. Her fearless drive and boundless compassion are humbling to witness and impossible to resist. 

What is the impact you can make? 

I work full time and have two children. My time isn’t always my own, but I spend an hour a week providing tutoring support for a woman working toward her GED. It is one of the most impactful things I do and it takes an hour of my time. I walk away feeling as though the world is a little better place than I thought it was. 

Importance of volunteer work for the community? 

Every day we have a chance to leave the world just a bit better, to be kind, to support another person. I want that to be the example my children see. I want them to know in their hearts we all have a responsibility to one another and that they absolutely have the ability to change the world – one action at a time. 

Thank you Nancy!! We appreciate all you do!